Hey there!
Thanks for stopping by, allow me to introduce myself, my name is Sarah. From my very first breath in this earth to present day, life has been my greatest teacher. Through various situations I quickly learned my story of becoming is rare yet familiar to many. We all have a story to tell, and I would love to share mine with you in the hopes it empowers you on your own wellness journey of the mind, body, and soul. It is with love and discipline I share with you my life lessons learned, of how I managed to take what I endured and have it all turn into my best life. Those lessons learned have given me wisdom, love, peace, and joy. My hope as you read, are to leave you feeling empowered, encouraged, and supported throughout your own journey to living your best life; you get to write your future.
The picture on the right, I was 34 year old, the summer of 2017. I didn’t know it at the time, but that would be the summer that altered the trajectory of my life.
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May My Stories Encourage You Along Your Own Wellness Journey.
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About Me
I didn’t know I was me. Even now as I write about who I am is evolving, changing every second of every day. I am not the same as I was yesterday. If you knew me in my past she is gone and a new version has emerged, more tenacious and passionate about my future yet to be created by me.
The things that haven’t changed, even as a child, is my curiosity, tenacious in all things and yet remaining flexible, growth mindset adjusting the things I thought I knew, adaptable like a chameleon, relentless optimism, loving nature, integrity, warrior spirit in fighting for what is true but not always right.
Lessons Learned 